Adidas 4D Run 1.0 Primeblue Review: A Stylish and Functional Running Shoe

The Adidas 4D Run 1.0 Primeblue is a unique running shoe that combines modern design with innovative technology. The 3D-printed lattice midsole gives the shoe an edgy look, especially when paired with the Dash Grey/Signal Coral/Blue Spirit colorway I received. At first glance, the heel's flared shape caught my attention, and I was excited to lace up the shoes for a run.

Upon putting on the 4Ds, I was impressed by their style and couldn't wait to hit the pavement. The shoe features no reflective elements, which is common in Adidas running shoes. However, the Primeblue material used in this shoe provides excellent breathability and durability.

One of the standout features of the 4D Run 1.0 is its midsole technology. The 3D-printed lattice structure seems to work well at absorbing pressure and adapting to your foot shape. My times during runs were surprisingly good, considering the weight of the shoe. While the shoe didn't feel heavy once I reached my stride pace, there was a bit of sinking in sensation when landing on my heels.

The ride is better suited for mid-to-forefoot runners, as it can take some time to adjust to the substantial midsole. Measuring 28mm in the heel and 18mm in the forefoot, the shoe provides a firm feel with a hint of bounce. It took some time to find my rhythm and comfortable cadence on my first run.

One aspect that may not appeal to all runners is the weight of the shoe. While it's not overly heavy, it's substantial enough that I wouldn't recommend it for speed work or fartleks. Instead, I found the 4D Run 1.0 best suited for medium-to-medium-long runs, ranging from 5-13 miles.

Who might benefit from this shoe? Those looking for a comfortable ride for long-distance running may appreciate the Adizero Boston 10. New runners or those on a budget might find the Runfalcon 2.0 to be an affordable option that can also double as a lifestyle shoe. For lightweight enthusiasts, the Adidas SL20 is praised for its responsive design.

Ultimately, the Adidas 4D Run 1.0 Primeblue is a great choice for runners seeking stability and protection underfoot, while also appreciating stylish design. With its unique technology and modern aesthetic, this shoe stands out in the running community.

Adidas 4d run 1.0 primeblue